Nikki Font
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60 Day Challenge
Get started today!
the HEALTHY HABIT for 60 days
Welcome to my version of “75 Hard” !! I have attempted 75 Hard in the past, and personally, I did not like it because I felt that it restricted and overworked my body.
I realized that 75 Hard was tainting my perspective on fitness, nutrition, & “healthy habits..” therefore, I decided to create MY OWN challenge !!
💡 Here is the breakdown —
1️⃣ “Diet” : No eating out Sunday - Friday, No alcohol
2️⃣ Hydration : Drink 1 gallon of water per day
3️⃣ Prayer / Gratitude : 5-10 minutes per day
4️⃣ Exercise : 2 sessions per day— 1 weight lifting & 1 cardio based (30 min minimum)
5️⃣ Progress Picture : Take 1 photo of yourself every day
For more IN DEPTH information, head over to “START HERE” in this program!!
Happy 2023, let’s get it !!
Goal:
Lean Muscle
Lean Muscle
Lifestyle, Weight Lifting, Cardio, Upper Body
60 days program
6 days/week
30-45 mins
Level:
All Levels
All Levels
Goal:
Lean Muscle
Lean Muscle
Lifestyle, Weight Lifting, Cardio, Upper Body
60 days program
6 days/week
30-45 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Nikki Font
Online personal trainer
Hey friends, it’s nikki!☺️ I’d love for you to get to know a little bit about me..
I’m from Orange County, CA. I played soccer for 17 years of my life, through college, & have a passion for all things fitness/nutrition!
My ultimate goal in life is to make a new person’s day, everyday. To live for others & help you all become the best versions of yourselves, mentally & physically.
I believe that the key to success is stepping out of your comfort zone & pushing yourself everyday, to be better than the you from the day before.. I am SO grateful you’re here & excited to take this journey with you!
Let’s show up & show out & watch our dream body’s follow 👏🏽
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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